Did you know there is a new Barilla pasta range? Do you love pasta but are concerned about eating too much carbs? I tried Barilla’s new Legume range which is a great substitute for the ordinary wheat pasta and it won’t make you feel as bloated. Their new Chickpea Casarecce is made with 100% chickpea…
vegetarian
Recipe :: Easy vegetarian bolognese
Is it possible to make vegetarian bolognese sauce taste good too? Yes it is and ever since I discovered nutritional yeast, a delicious umami, savoury taste and a source of complete protein and vitamins, in particular B-complex vitamins making it a great superfood, I find I can go wholly vegetarian but still have the similar flavour and…
Banana cake recipe :: a healthier version
I’ve been inspired after a trip by the billabong, the Billabong Retreat to be precise, out in the bush an hour out northwest from Sydney CBD where I experienced a profound sense of serenity and quietness and on diet of vegetarian food for 3 days. I felt pretty amazing after that retreat and was determined…